Video: "Gut Healthy" Foods on The Menu in London's Cafes and Restaurants

With the rise of TikTok and the platform’s role in making nutrition and health information more widely accessible, an increasing number of cafés and restaurants across London are featuring foods and menu phrasing synonymous with supporting a healthy gut.

But what’s behind this growing trend and how much is it actually benefitting us?

Watch the video below for a visit to some gut-healthy food spots in London and an interview with a nutritionist for her view on this arising topic.